MAN UTD VS BAYERN MUNICH (2nd leg) OLD TRAFFORD, 3AM (Brunei's time) AGGREGATE 1 :2 Bayern Munich take a 2-1 lead to Old Trafford to face Manchester United and are also boosted by the return of Arjen Robben. will united turn the table around with rooney the talisman for this season out because of injury? let just watch it :) Glory Glory Man United.
As you all know, i love drinking green tea. So i research on the internet about it.. here are 7 reasons to drink Green Tea!
CUT YOUR CANCER RISK Several polyphenols - the potent antioxidants green tea's famous for - seem to help keep cancer cells from gaining a foothold in the body, by discouraging their growth and then squelching the creation of new blood vessels that tumors need to thrive. Study after study has found that people who regularly drink green tea reduce their risk of breast, stomach, esophagus, colon, and/or prostate cancer.
SOOTHE YOUR SKIN Got a cut, scrape, or bite, and a little leftover green tea? Soak a cotton pad in it. The tea is a natural antiseptic that relieves itching and swelling. Try it on inflamed breakouts and blemishes, sunburns, even puffy eyelids.
PROTECT YOUR SKIN In the lab, green tea applied directly to the skin (or consumed) helps block sun-triggered skin cancer, which is why you're seeing green tea in more and more sunscreens and moisturizers.
STEADY YOUR BLOOD PRESSURE Having healthy blood pressure - meaning below 120/80 - is one thing. Keeping it that way is quite another. But people who sip just half a cup a day are almost 50 percent less likely to wind up with hypertension than non-drinkers. Credit goes to the polyphenols again (especially one known as ECGC). They help keep blood vessels from contracting and raising blood pressure.
PROTECT YOUR MEMORY, OR YOUR MOM'S Green tea may also keep the brain from turning fuzzy. Getting-up-there adults who drink at least two cups a day are half as likely to develop cognitive problems as those who drink less. Why? It appears that the tea's big dose of antioxidants fights the free-radical damage to brain nerves seen in Alzheimer's and Parkinson's.
STAY YOUNG The younger and healthier your arteries are, the younger and healthier you are. So fight plaque build-up in your blood vessels, which ups the risk of heart disease and stroke, adds years to your biological age (or RealAge), and saps your energy too. How much green tea does this vital job take? About 10 ounces a day, which also deters your body from absorbing artery-clogging fat and cholesterol.
LOSE WEIGHT Oh yeah, one more thing. Turns out that green tea speeds up your body's calorie-burning process. In the every-little-bit-counts department, this is good news!
Harmful effects?
To date, the only negative side effect reported from drinking green tea is INSOMNIA due to the fact that it contains caffeine. However, green tea contains less caffeine than coffee.
TIP NO. 1: - make sure your car pressure is at its optimum. (for 13'-15' tyre around 30atm-35atm) -if the pressure is too low then the force require to maintain in equilibrium is greater. Therefore greater the force,the more energy is require therefore more oil consumption. -if the pressure is too high, then there is a chance the tire get torn easily and the easier the car to fall down(campsize if you are driving very fast or very fast while turning)
TIP NO. 2: -make sure you drive at a constant speed (60-100km/hr) -never accelerate and break too much as it can reduce your oil very fast. -for a speed higher than 100km/hr the rate of reaction is different eventhough u maintain it at a constant speed (this is due to the force of energy getting produced)
TIP NO. 3: -make sure not to use the air conditioner too much. -the colder the temperature of the air conditioner of the car,the faster the oil reduction. -use the outside air if the breeze is cold,to save energy.
Here we would like to explain "AZAM" kedikami for 2009!~ HMMM HERE WE GOOOO!!
NuNu 1. menghilangkan bulatan basar di parut ku 2. cuba menjadi lebih dewasa 3. managing financial issues ( kes kuat belanja ) 4. bertutur kata dgn lebih baik 5. reduce main game untuk more belajar 6. menghilangkan sifat2 negative ku~ huhu
Eddie 1. buat homework... 2. less fight 3. more pahala less dusa... 4. kumpul duit untuk jumpa syg 5. memanjangkan rambut
Sarif 1-mau my relationship with her berpanjangan for the rest of my life 2-succeed in my work, study n life 3-mau banyakkan beramal insya allah 4-memanjangkan rambut
Fizzo ya nada di bilik masa ani, bedating ya hahaha nanti tah ya buat sendiri tu sulnyaa :P au ja fiz? oteyyyyyyyyyyyyyyyyyyy~~~
Hello kepada semua para pembaca blog YOU-FORCE a.k.a KAU PAJAL!!! :) Untuk kali ini, aku kan meliatkan kedikamu plan kami untuk masa dapan. Bukan plan capat kaya or plan naik, aji tapi plan untuk OUR DREAM HOUSING SCHEME!
Di atas, adalah rajah menunjukan plan kawasan rumah kami. Telah nyata bahawa kawasan rumah kami di protected dgn fence yg ugged. Di dalamnya ada 4 buah rumah kepunyaan Ibnu, Sarif, Fandi and Hafiz berserta isteri kami yang di sayangi, di cintai and kami amat2 suka laa :P Rumah kami adalah di jangka 3 tingkat or more ikut ikut hati kami lah~
Pasal kami ani pemalas, kami memplan membuat yang siok siok la di dalam kawasan kami berempat atu.. di antaranya swimming pool yg berwarna biru laut atu.. mau jua mandi kan lepak sun bath santai~ then dakat sana gym untuk fitness kami, di sana ada squash, ada bowling, ada basketball court, apa saja buleh muat dalam gym kami atu nanti ya udah tu!
Di hati tengah kawasan kami adalah kawasan main bola! yaaa memangnya kami suka amat main bola so kami plan kan buat dua jenis padang bola, satu untuk kami main street football and satu untuk field football! ramai tia kawan2 kami dari team overdoze and sapa2 la datang sana main, untuk friendly pun siok jua tu! home wah tu!
Di kawasan atas rajah atu pulang tempat kami main game, iaitu gaming house gaming for life! kami! hehe walaupun kami mungkin tua sudah bila menjadikan plan ani, tapi kami tatap suka main game! online game dota kah kami main, rpg kah.. main premier football ka.. apa-apa la yg ugged atu! Walaupun kami suka main game, tapi inda jua kami kan lupakan sembahyang kan.. tua tua udah sadar tah tu kan nanti :P so kami buat tah jua surau di dakat kawasan kami atu hehe korban apa sana jua kali eh.. bahang kan new born kami sana.. baru ugged :P
Harapan ku kan membuat plan ani di tempat yg tenang la.. tempat yg inda bising, bising pun pasal kami sendiri buat heboh.. hehe ani kawasan kami, kalau berezeki, luar fence atu parents2 kami la..nda jauh kan mengaga diorg.. baru fun! ingau tah kan kami mun rumah sebalahan! haha
Bah ani la idaman kami ni.. mudahan saja menjadi... berusaha tah kami ni untuk mencapai kan ani.. amin kan kami berjaya! AMIN!! =)
A wide variety of social skills are desirable for successful teamwork, including:
Listening - it is important to listen to other people's ideas. When people are allowed to freely express their ideas, these initial ideas will produce other ideas.
Discussing It is important to discuss your ideas with your teammates until you agree.
Questioning - it is important to ask questions, interact, and discuss the objectives of the team.
Persuading - individuals are encouraged to exchange, defend, and then to ultimately rethink their ideas.
Respecting - it is important to treat others with respect and to support their ideas.
Helping - it is crucial to help one's coworkers, which is the general theme of teamwork.
Sharing - it is important to share with the team to create an environment of teamwork.
Participating - all members of the team are encouraged to participate in the team. (usually consist of three or more people)
Communicating - For a team to work effectively it is essential team members acquire communication skills and use effective communication channels between one another e.g. using email, viral communication, group meetings and so on. This will enable team members of the group to work together and achieve the team's purpose and goals.
Reference from Wikipedia.
So whats the point of me posting this?
Well since most of us have been friends for a long time, i suppose our own human nature has developed and is connected with one other in certain ways, one of it is through teamwork. I pretty much am confident we know more or less about each other thus our teamwork happens unconsciously.
So the main thing is here, i posted about teamwork so that each of us know consciously about it, reminisce things that we did together. Did we not do any teamwork together? Haha there would be times we failed but teamwork was present and that's important ;)
Saturday, 8th Nov 2008, there's a gathering for Man Utd fans at Red Canopy Foodcourt, Qlap, New hotel beside Hua Ho, From 7.30pm-10.20pm, All the fans are invited to come and wear a man utd jersey if possible. Ur support are needed....x) And i'm gona be there with lots of frens...COME!! GO UNITED!! United against the rival titans...Arsenal...its one of the big game for united....OLE>>OLE>>OLE>>!!
5th Nov 2008 - Man Utd v.s Celtic (champions league group stage)
This is the first edition of match speculation....Topic for today's edition, Man Utd is chosen as the favourite to win this match (5:1) as C.Ronaldo and Rooney found their form for this season as well as Dimitar Berbatov, the only signing for United this season. C.Ronaldo scored twice in last week match against Hull City. Despite the narrow win (4:3), C.Ronaldo as a key player played quite well..So he is expected to perform a well done job in the next match against Celtic.
During the first round match against Celtic, Man Utd won by a margin of 3-0. Dimitar Berbatov strike twice in those match and one for Rooney. Nakamura of Celtic is predicted to be a possible threat for United for his accurate curving freekick, which beat Van Der Sar twice during the last 2 seasons.
Now, let me ask some of the professional footballer about their prediction of the game.NuNu (Ov-Right Def) said that, "It'll be a 2-0 win for united and Rooney as the Man of the Match". while his teamate, Eddie (Ov-Striker), predict a 3-0 win and C.Ronaldo as his choice for the Man of the Match title. While the injured player for Ov (Winger) Fizzo said that, he expect a 10-0 win for United. For real??....he just made a wild guess...i don't know if he's joking or not...what the...
Finally, I predict a 4-0 win for United and Micheal Carrick as the Man of the Match....GLORY..GLORY..Man Utd~ xD THE RED RULES!!! WOHOOO>>><<
Gone are the days when men going to beauty parlor was unacceptable, thought to be taboo or people would doubt them. De facto, history reveals that men would use kohl thousands of years ago! Now again, it is very much in the fashion, totally acceptable and normal if a man goes to a beauty parlor or salon and gets his eyebrows done and chest waxed. Otherwise also, first thing that people notice is your face. So in today's world, getting good looks and looking well-groomed has become very important for men too. There are beauty tips for men as well that can help them look good. These beauty tips for men are for all those men who either want them or for those who don't need them but deep inside are as insecure about their looks as women.
Men, like women, equally get worried when they see gray hair. Therefore, there are beauty tips for men as well. The best way is to get rid of gray hair by covering it as soon as you notice it. Don't wait for it to become more noticeable. And if you notice that you are going bald, get your hair cut to a shorter style. Or you can shave your head, nowadays it is very much in fashion. Other one of the beauty tips for men is don't forget to trim nose and ear hair. You can also get your back waxed and remove unwanted hair. Our beauty tips for men section will definitely prove beneficial to you. There are many companies that specialize in beauty products for men. These beauty products for men can actually enhance looks of men. For more beauty tips for men, keep reading.
Men, too, are sensitive about their skin and they try all kinds of methods to protect their skin and keep it healthy. One of the beauty tips for men for keeping their face clean and refreshing is wash your face. For skin care, men can try a moisturizer on the skin with a sunscreen. Besides face, hands and feet grooming is equally important. Men can take a few of the beauty tips here as well and keep themselves tidy. Some of the extra beauty tips for men are try to wear light color cotton clothes in hot and humid weather. These clothes absorb less heat there are less chances of stains. To prevent body odor and stains, try to shave your under arm hair.